Learn How To Get Some Headspace and Better Support Your Child With Their Mental Health

Does this picture illustrate how you feel sometimes? 

When your child is struggling with mental health and self-harm, it can feel overwhelming.

There’s a good chance that your head is full of unanswered questions, anxieties, worries, and ideas about things that you could do that might help your child. The problem is, when your head is swimming with questions and ideas, it’s like trying to juggle twenty balls at the same time.

Not only is this exhausting but it often leaves you frozen, not knowing what to do first.

We're here to support you.

We have helped hundreds of parents and carers to better support a young person struggling with mental health through our free online course 'The Horizon Plan'.

To join our free online course today, follow the link: https://www.youthmentalhealthfoundation.org/onlinecourse

Connecting with a community of like-minded parents in the same situation can allow you to feel less alone. We have an online community of parents/carers who are supporting a young person struggling with self-harm.

Check out the Facebook group here: https://www.facebook.com/groups/339257352865468